We're firm believers in the magnificent power of the vagina, both figuratively and physically. Strong pelvic floor muscles can lead to more intense and more intentional orgasms for you and for your prostate-having partner (the ol' squeeze-and-release is a widely recommended penetration technique for a reason, y'all), as well as stronger bladder control - a serious benefit for mamas with birthing and pregnancy-related bladder control concerns.
Elvie is an award-winning kegel exercise tracker that helps you improve the strength of your pelvic floor muscles while tracking your accomplishments along the way. It's just like a *certain well-known exercise tracker* but for your vagina, and even more engaging.
How To Use:
Just place the Elvie inside your vaginal canal, get comfy by lying down or standing with feet shoulder-width apart, connect to the app, and follow any of the six unique and super speedy (5 minutes!) games designed to help you increase your kegel muscle strength. Throughout your workout, this magical machine will offer you motion-sensor feedback on the accuracy of your movements and track your progress along the way. From Speed, which challenges fast-twitch muscles, to Hold which builds endurance, the exercises give the pelvic floor a well-rounded workout.
Compatible with iPhones 4s, 5, 5C, 5S, 6, 6 Plus, 6S, 7, Android 4.3 (Jelly Bean) and above. Bluetooth 4.0 / Bluetooth Low Energy / Bluetooth Smart Ready